by Gwenda Hill, Open Arms Registered Dietitian I discovered this recipe back when I was in college when I needed a dish for a pot luck party. During those years,

By Rylee Ahnen, University of Minnesota Nutrition Major As the warm weather finally holds, I think most of us are trying to spend as much time as we can grilling

by Open Arms Registered Dietitian, Gwen Hill It’s time to celebrate our country’s independence and all of those that fight hard to keep us free. As you dress in red,

By Gwen Hill, Open Arms Registered Dietitian As a new mom, the need for quick meals has never been more important. And as a dietitian, I have a desire to

By Rylee Ahnen, University of Minnesota Nutrition Major It’s amazing how much my taste buds have changed over time. I have very vivid memories of trying to hide my brussels

This recipe comes from a long-time weekly volunteer, and the official photographer of the Breast Cancer Ride (and other events around town), Rita Nohner. Have a recipe and story you’d

Last week we asked for YOUR recipes and stories, and you answered. This week’s recipe is from Jan G. a Sunday morning kitchen volunteer. Have more recipes to share? Send

It’s been over a year of recipes from our kitchen and dietician team, and now we’d love to hear from you! Have a great recipe to share? We’d love to

By Rylee Ahnen, University of Minnesota Nutrition Major Sometimes I find myself debating whether I want to eat something that tastes good, or if I want to eat something that

By Rylee Ahnen, University of Minnesota Nutrition Major It’s here! Spring is finally here! Let the rejoicing commence! I don’t know about anyone else, but in celebration of this lovely