We love birthdays a whole lot around here – and not just the big 3-0! In fact, we send a cake and a card to each of our clients during

By Erin Ziolkowski, Dietetic Intern [University of Minnesota – The Emily Program] Do you ever have those days where no matter how much you eat, nothing seems to fill you

By Rachel Porteous, Dietetic Intern [University of Minnesota Medical Center – Fairview] Addicted to sweets and fried food? Try this recipe for a healthier alternative! I try to opt out

By Kimberly Woodyard, Dietetic Intern [University of Minnesota – The Emily Program] When the weather outside is frightful, this soup is delightful! Soup is always one of my favorites in

By Lizzie Briasco, Dietetic Intern [University of Minnesota – The Emily Program] “It’s never too cold for ice cream!” is what you can hear me saying throughout most of winter.

By Jillian Tholen, Dietetic Intern [University of Minnesota – The Emily Program] When I got my first whiff of the Indian spice garam masala, I thought it would go well

By Haley Snell, Dietetic Intern [University of Minnesota – The Emily Program] I’m going to preface this week’s recipe with a poem: As winter arrives and the cold turns you

By Laura Weigold, Dietetic Intern [University of Michigan School of Public Health] Growing up, I was an incredibly picky eater. I wanted nothing to do with vegetables and would only

By Rand Santor, Dietetic Intern [University of Minnesota Medical Center – Fairview] I grew up in the mountainous state of Vermont and during the winter my friends and I spent

by Teresa Klarenbeek, Dietetic Intern [Minneapolis VA Heath Care System] Chicken breasts are great…until you overcook them. Have you ever found yourself either choking one down with lots of water