By Brianna Elliott, Open Arms Registered Dietetian March is a great time of year. Spring is in the air, and it’s National Nutrition Month! Open Arms takes pride in providing

By Amanda Supak, Dietetic Intern [University of Minnesota – Fairview] When I get home from work and I’m too tired to cook an elaborate meal, this is my favorite recipe

By Leah Kleinschrodt, Dietetic Intern [University of Minnesota – The Emily Program] My squash plants took over my garden in the fall months, and I’m still reaping the benefits from

By Caitlin Miller, Dietetic Intern [University of Minnesota – MNT track] We all know there are so many tempting appetizers at football parties, like the classic hot wings, championship chili

By Ryan Bad Heart Bull, Dietetic Intern [University of Minnesota – MNT Track] This awesome soup is loaded with micronutrients, healthy fats, and fiber. While it won’t win any awards

By Fanqing Feng, Dietetic Intern [University of Minnesota – The Emily Program] This pineapple chicken fried rice is a traditional Chinese food. It is not only delicious but colorful and

By Becky Magnuson, Dietetic Intern [University of Minnesota – the Emily Program] Having grown up in the Midwest, I know the importance of warm, comforting meals waiting at home after

By Elise Williamson, Dietetic Intern [Normandale Community College] Let’s face it: we’re always on our way somewhere for something. As a college student, I’m on the go and rarely have

By TyAnn Zeal, Dietetic Intern [University of Minnesota-The Emily Program] Some of my best memories from my childhood are those spent with my Grandma Billie. She taught me all of