by Christina Ellis, Dietetic Intern [University of Minnesota – The Emily Program] Chicken wings always seem to be a staple around football season; however, to change up the typical barbeque

by Alison Swenson, Dietetic Intern [University of Minnesota – The Emily Program] My 81-year-old grandmother says this is the best burger she has ever had. This recipe originally was supposed

by Lisa Knapek, Dietetic Intern [University of Minnesota – The Emily Program] With summer coming to an end, cooler days and longer nights are upon us. The change in the

Diana Brostow, Dietetic Intern [University of Minnesota – The Emily Program] I love this salad for so many reasons: it’s easy, it’s fast, it’s CHEAP, and it’s a fabulous meal

By Amanda Chicoine, Minneapolis VA Dietetic Intern I’m always on the lookout for a creamy pasta recipe without the fat and calories of an alfredo-based creamy pasta. This recipe allows

By Nicole Beyer, University of Minnesota Medical Center, Fairview Dietetic Intern Growing up, my parents never had to tell me to eat my vegetables; vegetables were, and still are, some

By Erin Lynch, VA Medical Center Dietetic Intern This is one of my favorite recipes. I’ve substituted so many of the vegetables in this soup, from rutabagas and turnips, to

By Rebecca Romash, University of Minnesota-The Emily Program Dietetic Intern, on rotation with Open Arms When I entered high school, my mother started her own catering company. I became very

By Katie Zavadil, University of Minnesota Medical Center, Fairview Dietetic Intern This recipe seems to always be a hit – no matter the time of year or the weather conditions.

By Lauren Arneson, University of Minnesota Medical Center, Fairview Dietetic Intern It’s that time of year again and whether you’re embracing the kids’ summer vacation, learning to adjust to the