News & Events

As the weather starts to cool down, I find myself starting to crave warm, comforting, fall time favorites for dinner. But, after a long day of work, school, or just life in general, I want something with the above qualities … Continue reading →

Minnesota is famous for its 10,000 lakes, long winters, and Caribou Coffee shops on every block, but one thing that we are not particularly known for is an abundance of warm climate, locally grown fruit available year-round. Eating locally can … Continue reading →

Tis the season of everything pumpkin! Now that October is here, pumpkin flavored products are starting to pop up all over grocery stores. Many of these food items feature pumpkin in the sweet variety, such as pies, cookies, and coffee … Continue reading →

Blended Mushroom Chili Mac With cooler weather on the way, the leaves are beginning to change and comfort food cravings are returning! There is no doubt that our palates change from season to season, and Minnesota’s four distinct seasons give … Continue reading →

By: Brianna Tobritzhofer, MS, RD, LD – Senior Manager of Nutrition and Client Services The American Society for Parenteral and Enteral Nutrition (ASPEN) has identified the week of September 23rd-27th as Malnutrition Awareness Week. This is a campaign to educate … Continue reading →

By Rachel Jambois, RD LD, OAM Nutrition Specialist Nutrition highlights: Salmon is a fantastic, lean source of protein typically containing 29 grams of protein per 4 ounce serving. It is also a wonderful source of essential omega-3 fatty acids, which … Continue reading →

  Fancy Grilled Cheese   By Rachel Jambois, RD LD, OAM Nutrition Specialist Is there anything better than a grilled cheese and tomato soup? One of my favorite comfort foods has to be this classic combination of creamy tomato soup … Continue reading →

By: Jade Bryngelson, RDN, LD, Open Arms of Minnesota Nutrition Specialist The end of summer is the best time of the year to find yourself some flavor-packed, juicy, homegrown tomatoes. There are really no tomatoes that compare, especially when living … Continue reading →