Open Arms of Minnesota

Potluck Recipe #44: Apple and Arugula Salad with Goat Cheese

By Jeanne Foels, Marketing & Outreach Coordinator

Amid all the meat-heavy meals and rich desserts of this season, all I’m craving right now is something green! This salad fits the bill — it’s light, tangy, the tiniest bit bitter and full of freshness. Best of all, it’s easy to throw together, making it perfect for quick meals on busy evenings.


Apple and Arugula Salad with Goat Cheese

Adapted from a recipe on Delish.com
(Serves 8-10 as a side)

1/4 cup extra-virgin olive oil
2 tbsp. fresh lemon juice
1 tsp. honey
1/2 tsp. chopped thyme
salt and freshly ground pepper
5 oz. baby arugula
3 apples, peeled, cored and very thinly sliced
1/2 cup salted roasted pumpkin seeds
3 oz. fresh goat cheese, crumbled
sea salt

1. In a small bowl, whisk the olive oil with the lemon juice, honey and chopped thyme. Season with salt and pepper to taste.
2. In a large bowl, toss the arugula with the apple slices and pumpkin seeds. Add the dressing and toss well.
3. Top with the crumbled goat cheese, sprinkle lightly with sea salt and serve right away.

More from Open Arms

Cupcakes for a cause graphic with date.

Cupcakes For A Cause 2025

Cupcakes for a Cause is Back at Lunds & Byerlys! Get ready to treat yourself and make a difference! From July 10–16, all 29 Lunds & Byerlys locations will donate $1 from every gourmet cupcake sold to Open Arms of Minnesota—up to $10,000 –

Read More »

Join Open Arms At Twin Cities Pride Festival

Celebrate Pride Month With Open Arms June has here, and with it comes Pride Month—a joyful and meaningful time for Open Arms of Minnesota and the community we proudly serve. Since 1986, Open Arms has stood with the LGBTQ+ community, beginning with our first meals made for

Read More »
Action alert square graphic

Open Arms Action Alert!

“ONE BIG BEAUTIFUL BILL ACT” HARMS Open Arms Clients Budget Reconciliation Passes The House What’s happening The House passed Republicans’ “big, beautiful bill” on Thursday in a razor-thin 215-214 vote, sending the legislation — which includes the most drastic overhaul to Medicaid since the

Read More »

Moveable Feast 2025: The Show Goes On

No matter the challenges, Open Arms stands ready to face the future. Together, we will gather for a special production of Moveable Feast being held on Thursday, May 15 at the historic Hollywood Theater in Northeast Minneapolis. We hope you and your cast of characters will join us in support of our clients!

IN A CHAOTIC WORLD, WE CAN SHOW LOVE IN ACTION!

When life feels overwhelming, there’s one thing we can control: showing care, love, and compassion to one another. This February, Give from the Heart in honor or memory of someone special. Your gift will provide life-saving medically tailored meals and nutrition counseling to someone facing a critical illness. We’ll send a heartfelt card to your honoree or their family, sharing your loving tribute.

Open Arms of Minnesota Earns Accreditation from Food Is Medicine Coalition

Open Arms of Minnesota, the Twin Cities-based non-profit dedicated to providing nourishing, medically tailored meals to individuals with critical illnesses, has earned accreditation from the Food Is Medicine Coalition (FIMC). This recognition places Open Arms among an elite group of organizations nationwide that have demonstrated a high standard of care in delivering medically tailored meals (MTM).

End Of Year Giving Graphic

Your Gift Will Help Us Serve More Clients!

Together we can continue to meet the increased demand for medically tailored meals with your support! We hope you think of us as you consider your year-end giving. Your donation is a gift of care, compassion, and encouragement!