Open Arms of Minnesota

Weekly Recipe #73: Lemon Quinoa with Corn, Scallions and Mint

By Jeanne Foels, Marketing & Outreach Coordinator

If you’ve cooked before with quinoa, that grain-but-not-a-grain, you’ve probably treated it like rice: throw it in a pot with some water and cook until the water absorbs. This works just fine most of the time, but once in a while something goes a bit amiss and the quinoa ends up a bit mushy, and its lovely nutty flavor gets muted.

I recently came across an innovative way to cook quinoa that protects it from that soggy fate, a technique that involves both boiling and steaming. This approach keeps the seeds from clumping together, giving you fluffy quinoa full of texture and flavor. Give it a try with the following recipe.

Note: If you can’t find fresh-picked sweet corn, you may want to boil or grill the corn a bit first.

Lemon Quinoa with Corn, Scallions and Mint
Adapted from Sweet Amandine

(Makes 8 servings)

4 ears sweet corn (preferably fresh-picked), shucked
2 cups (about 10 oz.) quinoa
1 tbsp. finely grated lemon zest, from two lemons
2 tbsp. fresh lemon juice
3 tbsp. melted butter, or 3 tbsp. olive oil
1 tbsp. honey
Salt and black pepper to taste
4 scallions, thinly sliced
1/4 cup fresh mint, chopped
1/4 cup fresh basil, chopped

1. Rinse the quinoa thoroughly to remove any bitter coating.
2. Bring a 4- to 5- quart pot of salted water to a boil. Add the quinoa and cook uncovered for 7-8 minutes, until just slightly tender, like al dente pasta.
3. Drain the quinoa in a sieve, then set the sieve over an inch of simmering water in the same pot. Make sure that the water doesn’t touch the bottom of the sieve. Cover the quinoa with a folded kitchen towel and cover the whole thing with a lid (don’t worry if the lid doesn’t fit tightly). Steam until the quinoa is tender, fluffy, and dry, about 5 minutes.
4. Remove from the heat and let stand, still covered, for another 3-5 minutes.
5. Meanwhile, make the dressing: Whisk together the lemon zest and juice, butter or oil, honey, salt and pepper.
6. Cut the corn off of the cobs with a large, heavy knife.
7. Gently fold the quinoa into the dressing with a rubber spatula, then fold in the corn, scallions, mint and basil. Taste and add more salt and pepper if needed. Serve at any temperature.

More from Open Arms

Open Arms Seeks Board Members

Open Arms Seeks New Individuals To Serve On Board of Directors At this time, Open Arms of Minnesota is looking for individuals interested in serving on our Board of Directors who are strategic thinkers, who have previous governance board experience, who share our values and

Read More »
Food as medicine article graphic

USA TODAY FEATURE

Food is Medicine Movement Featured in USA Today ust in time for National Food is Medicine Day, celebrated annually on Sept. 14, the Food is Medicine Coalition (FIMC) was featured in the USA Today in an in-depth special edition about the power of medically tailored meals and

Read More »
Cena entre Panas graphic

CENA ENTRE PANAS: MÉXICO

Crasqui and Open Arms Friend Chef Soleil Ramirez To Host Event Benefitting Open Arms On Sept. 23 Chefs Noé Paredes and José Alarcón will join Open Arms Cultural Meals Program Latin America Menu Consultant Chef Soleil Ramirez for a night of bold flavors, creativity,

Read More »

Moveable Feast 2025: The Show Goes On

No matter the challenges, Open Arms stands ready to face the future. Together, we will gather for a special production of Moveable Feast being held on Thursday, May 15 at the historic Hollywood Theater in Northeast Minneapolis. We hope you and your cast of characters will join us in support of our clients!

IN A CHAOTIC WORLD, WE CAN SHOW LOVE IN ACTION!

When life feels overwhelming, there’s one thing we can control: showing care, love, and compassion to one another. This February, Give from the Heart in honor or memory of someone special. Your gift will provide life-saving medically tailored meals and nutrition counseling to someone facing a critical illness. We’ll send a heartfelt card to your honoree or their family, sharing your loving tribute.

Open Arms of Minnesota Earns Accreditation from Food Is Medicine Coalition

Open Arms of Minnesota, the Twin Cities-based non-profit dedicated to providing nourishing, medically tailored meals to individuals with critical illnesses, has earned accreditation from the Food Is Medicine Coalition (FIMC). This recognition places Open Arms among an elite group of organizations nationwide that have demonstrated a high standard of care in delivering medically tailored meals (MTM).

End Of Year Giving Graphic

Your Gift Will Help Us Serve More Clients!

Together we can continue to meet the increased demand for medically tailored meals with your support! We hope you think of us as you consider your year-end giving. Your donation is a gift of care, compassion, and encouragement!