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by Bonnie Helm, Dietetic Intern [The University of Minnesota – The Emily Program] Spring has sprung, so bring on the

by Sara Torrence, Dietetic Intern [The University of Minnesota – The Emily Program] A simple, fresh salad has a place

by Brooke Steigauf, Dietetic Intern [University of Minnesota Medical Center – Fairview] Two words make my heart skip a beat:

by Pilar Chilet, Dietetic Intern [University of Minnesota Medical Center – Fairview] Try this delicious and healthy recipe when you

This week our chefs Rita and Sara will compete in the Dandelion Honey Pastry Chef Challenge, where pastry chefs from

by Pilar Chilet, Dietetic Intern [University of Minnesota Medical Center – Fairview] This simple, easy-to-follow recipe provides a dessert with

by Kristen O’Brien, Dietetic Intern [University of Minnesota – The Emily Program] Shepherd’s pie was a classic meal in my

by Gwenda Hill, Open Arms Nutrition Specialist Earlier this month, we hosted a client cooking and nutrition class as a

by Gwenda Hill, Open Arms Nutrition Specialist One of the best things about our beautiful building is that we are

by Jennifer Hager, Open Arms Volunteer and recent U of M Nutrition Graduate Welcome to week three of National Nutrition

by Gwenda Hill, Open Arms Nutrition Specialist Every March, we take time to return to the basics of healthy eating