By Jenna Schuder, Dietetic Intern [University of Minnesota – The Emily Program] There’s nothing like a warm bowl of soup on a crisp fall day! Pumpkin is a versatile vegetable

By Hillary Argyle, Dietetic Intern [University of Minnesota] In the autumn, I love to incorporate squashes of all varieties into my meals! Spaghetti squash is a delicious substitute for pasta

By Jenna Schuder, Dietetic Intern [University of Minnesota – The Emily Program] Growing up in Minnesota, my favorite time of year has always been those beautiful days of fall when

By Jessica Mackiewicz, Dietetic Intern [University of Minnesota – The Emily Program] Wondering what’s for dinner? This recipe provides a great way to get protein, carbohydrates, veggies, and fats in

By Morgan Rice, Dietetic Intern [University of Minnesota] Imagine a breezy and cool fall day. Maybe you checked the weather that morning and it said sunny and 70 – and