By Gwen Hill MS, RD, LD Our final challenge for National Nutrition Month encompasses a large request: cut back on sodium and empty calories from solid fats and added sugars.
By Gwen Hill MS, RD, LD This week’s recipe is a tasty dip that can be a great appetizer or snack. It meets this week’s National Nutrition Month challenge by
YOU are invited to an Open House Celebration for the entire community at our new Open Arms St. Paul Kitchen & Campus! Please join us on Saturday, Feb. 4 from 2-5 p.m. Stop in with family and friends and explore the facility, play games, win prizes, and enter a drawing for fun giveaways.